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What's Hot!

What's Hot! / 24.04.17

Recall Your New Year Resolutions

Time passes so quickly, and by now 2017 is well underway. With the passing of the months, comes the confronting, but necessary reflection period; where we look back on the year thus far and consider the New Year Resolutions that we made so profoundly all those days ago.
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What's Hot! / 16.03.17

Something Big Is Coming!

The Cosmetic Institute is on the brink of an exciting announcement. Trust us, you won’t want to miss this.
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What's Hot! / 12.02.17

Post-surgery foods to ease recovery

So you’ve had your surgery - congratulations! Now you’ve got the road to recovery ahead of you. We know you just want to sit down and eat chocolate or ice cream for 6 weeks, but here’s some good foods to incorporate into your diet to make your recovery experience that little bit easier.
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What's Hot! / 19.01.17

5 things to do while recovering from surgery

Any surgery entails some kind of recovery time, and it’s pretty easy to get cabin fever when you’re stuck on bed rest. Try these 5 things to avoid the dreaded onset of boredom, and you’ll be up and back to normal before you know it.
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What's Hot! / 02.12.16

Time For An Xmas ADVENTure!

Good things come to those who click… Receive the gift of a sun-kissed glow with a little help from TCI and Sunescape, this Christmas. That’s right, we’ve joined forces to make your holidays a little extra special.
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What's Hot! / 23.11.16

Make the most of your summer

Summer is almost here and we’re pumped to make the most of the sunshine and good weather! We all know (a little too well) that summers tend to slip away in the blink of an eye. So, we’ve collected seven hot tips to help you make the most of the warm season before it passes you by!
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What's Hot! / 04.08.16

YouTube Fitness Channels You Need To Subscribe To This Winter

The gym, touted as the Holy Grail of fitness; the only way to really get fit.
FYI: that’s simply not true! Everyone works out differently - for some, gyms can be toxic, non-motivational and downright boring.
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What's Hot! / 03.08.16

Bras for Implants

Shopping for a new bra after receiving a breast augmentation can be an exciting experience. However, finding the perfect size can prove to be a difficult task. To help our lovely ladies, we've designed a simple guide to steer you in the right direction.
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What's Hot! / 09.05.16

Banish Belly Bloating

The dreaded belly bloat. It can leave you feeling sluggish and self-conscious, but these 5 simple tricks will help you feel as light as a feather.
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What's Hot! / 03.03.16

Water is SO underrated!

There's really nothing more satisfying than an iced glass of water on a hot Summers day. But it seems a lot of us are uneducated when it comes to the massive benefits that water has on our overall health (including weight loss)!
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